8 Secrets To Self-Love

How often do we stop to consider how much we love ourselves? I think it is about time we did. From a young age we are often taught that loving yourself is egotistical or narcissistic, but in fact it’s a central part of having well-balanced self-esteem and something that’s vital for our well-being.

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Sinead ManganComment
What To Do With Imposter Syndrome

It is estimated that 70 percent of people will experience imposter syndrome at least once in their lives. It can affect anyone both men and women, regardless of their success. This self-doubt can lead to stress, anxiety, self-sabotaging behaviour and burnout. 

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Sinead ManganComment